3 Month Health Coaching Program
In this 3-month program, we work together to clarify your goals and objectives for your future.
Service Description
This 1-on-1 Health Coaching Program includes wide-ranging and unique benefits for women over 50, based on individualized goals and objectives. In this program, I create a positive and caring coaching experience, with supportive coaching that is guaranteed to be life-changing with results that have proven to be impactful on your life. I believe in providing coaching services that support, inspire, challenge and motivate you to live your best life. In this 3-month program, we work together to clarify your goals and objectives for your future as you enter into, or continue in this next stage of life. Women over 50 face unique health challenges that can be overcome and allow them to live a more fulfilling life free of a focus on sick-care, and instead turn their life into one of wellness-care, empowered, enlightened and educated about a whole food plant-based lifestyle, to nurture the mind, body and soul. You have the option of continuing the program for another 3 months or continue on a monthly basis. This program includes a total of 12 sessions. Weekly coaching sessions (60 minutes each) by phone or Zoom. Unlimited email access for questions between sessions.